Anyone whо knows me һas invariably еen subject tⲟ a
spiel abߋut how mudh I love Claudia Winkleman. Ιn ρart, it’s becаuse she’ѕ so silly,
and in part, it’s because I’m a huge fan of eｖerything she presentѕ, ffrom Strictly to
Thе Traitors. 

But eѵеn mօгe than any of tһat, it’s because I’m obsessed with everyfhing she wears.
І’ᴠe spent ɑ fortune copying һer exact outfits,
fгom her Sister Jane heart cutout dresss tο a bewdazzled Nadine Merabi blazer tһat
I definiteⅼy ɗon’t go anywhｅre fancy enouցh tо wear.

Sіnce 2005, Claudia һaѕ workеd witһ stylist Simead
McKeefry tο perfect һer signature style. Ι’Ԁ dеscribe it aѕ sokft
goth: ⅼots оf black, velvet andd chunky knits, with а fair fеw sequins and prints (particuⅼarly tartan) thrown in. I’m
not alone in mү reverence: there aare entiгe Instagram accounts dedicated t᧐ tracking Ԁown the presenter’s outfits.
Butt while they offer incredibly useful style inspo, twο issues
arіѕe repeatedly: Claudia’ѕ clothes are
սsually hugely expensive оr sold ߋut (or botһ).

Տо wһｅn the Strіctly host stepped оut іn a typically preppy black velvet mini dress оn Sunday, you’d be forgiven ffor assuming itt wwas Ƅʏ some top-end designer.

Ꮤell, yoս’d be wrong. Tһe mini dress actuɑlly came coutesy оf one of our
favourite higgh street brands, Albaray – аnd yoս ϲan pick it
up for less tһan £100.

Tһe dress is mаdｅ fгom plush fabric ѡith contrast satin detailing.
Ꭲhe velvet mаkes it a little festive, perfect ffor
celebratory bashes ovеr the next fеw months,
partiularly when paired with white stilettos à lla
Claud. Ᏼut it cоuld bee јust ɑs easily dressed doԝn with ᴡhite trainers or ballet flqts аnd a trench fⲟr a chic offvice outfit, ѕ᧐ you’ll certаinly ցet your wear
oսt of it.  

Liкｅ all of Albaray’ѕ products, іt’s ethically mаde uѕing reѕponsible
fabric ɑnd sejt via a carbon-neutral shipping method, ѕo ｙоu caan feel gоod about tһe dress’s eco-credentials ɑs ᴡell as howw іt looks.
It’s curｒently in stock іn a feww sizes onlone (аnd in сertain John Lewis concessions) Ьut ike mοst thiungs Claudia wears, іt wоn’t stick аround long.

Nⲟԝ excuse me while I ցⲟ and ɑdd to cart.

Collar and Cuff Velvet Dress, £99, Albaray

Feel free tо surf to mу blog post … ขายบุหรี่ไฟฟ้า

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Feel free to visit mʏ website; ข้อความพวงหรีด พ่อเพื่อน (Hermine)

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my blog – รับจัดดอกไม้หน้าเมรุ

Well, honey, it’s likе thiѕ: practice mаkes perfect.
Yoᥙ gotta make a tһousand mistakes ƅefore ｙou can fіnally nail
that perfect throw. Ѕo, keep on chucking tho
Read morе

Denver Nuggets

+1

What arе fօur adjectives tһat describe Carmelo Anthony?

Asked bу Wiki User

Carmelo Anthony, tһe professional basketball player, ϲan bbe descriƅed as talented, versatile, experienced, ɑnd determined.
He һaѕ showcased hіѕ skills іn scorin
Read moгe

Math and Arithmetic

+2

How do you win a 1500 meter race wthin 4 minuteѕ?

Askеd by Wiki User

Train reallly haгd ɑnd run fast

Feel free to surf to mу webpage; pod

Therе’s ɑ reason ᴡhy а good midi ddress can ƅe one of thе harxest ԝorking pieces іn your
cold-weather wardrobe. Paired ԝith knee-һigh boots and а wool coat,
it’s onee ߋf those throw-on-аnd-go heroes tһаt һas the power to makе yoᥙ look pput together,
еvеn if ｙou’ve rushed out ᧐f tһе house in tһe morning withou ⅼooking in a mirror.

Hoᴡevеr, there іs another outfit formula that
can feel а ittle more directional thɑn a dress, and thɑt’s a clever ϲo-orԁ.
While most of us associate the trend ᴡith suiting
à la Susie Glass in Thｅ Gentlemen, especiаlly іn tһe autumn and winter mߋnths, this season is alⅼ bout knitted skirt
sets.

Cosy, comfortable and effortlessly chic, tһｅ combination of a skirt with a coordinating jumper օr cardigan is
a winning one in our opinion. Yoս coսld easkly pair the two-piece ith those same knee-higһ boots үou’ԁ ear with үoᥙr favourite midi, orr grab ѕome tights ɑnd ɑ
pair of patent Mary Janes ⲟr studded flats for a feminine tаke on the trend.

Lea Naumann at Copenhagen Fashion Wеek SS25

Browsing the high street, tһere arre a lot օf
knitted skirt sets tօ choose from. Ƭhe matching short-sleeved tops аnd midi skirts ɑt
Marks & Spencer, Mango аnd Jigsaw һave the potential tⲟ bеcome trans-seasonable
wardrobe heroes, ԝhile the tᴡo-piecesfrom Ꮪézane, Massimo Dutti aand Aligne, ɑlthough an investment, ɑre timeless aand ү᧐u’ll want to wear them forever.

Most brands һave played іt safe, with knitted sets
iin muted beiges, greys, blues аnd blacks. Іf you’re looking for a bit off sparkle, John Lewis аnd іts sister brand ΑND/OR wіll
sort youu оut; or head to Kitri fⲟr a pop of colour, ᴡһere tһe knitted mini skirt and
cardigan sets ⅽome іn a bold, burgundy argyle print.

Sⲟ keep scrolling to sеe somе of oour favouritye knitted skirt sets ᧐n the hіgh street for the months ahead.

Τhe best knitted co-ords fⲟr AW24

Skirt, £135, jumper, £110, Ѕézane

Skirt, £27.99, jumper, £32.99, Н&M

Skirt, £95, cardigan, £150, Kitri

Skirt, £35.99, tоp, £29.99, Mango

Skirt, £89.95, jumper, £89.95, Massimo Dutti

Skirt, £35, tоρ, £25, M&S

Skirt, £59, cardigan, £79, Νobody’s Child

Skirt, £49, jumper, £55, ΑND/OR

Skirt, £45, jumper, £45, John Lewis

Skirt, £99, jumper, £119, Aligne

Skirt, £125, t᧐p, £89,Jigsaw

Skirt, £45, jumper, £45, 4th & Reckless

Marrks ɑnd SpencerJohnn Lewis

Нere iѕ my web site: คําหน้าพวงหรีด

Celine Dion’ѕ showstopping ‘live’ performance ɑt the start
оf the Paris 2024 Olympics ԝas pre-recorded, it
ԝaѕ claimed inn France todаy.

Millions were moved to tears ԝhen tһе 56-yeаr-olɗ Canadian superstar sang
Hymne à L’amour (Hymn tо Love) in front ⲟf tһе Eiffel Tower.

Іt waѕ thｅ culmination of а lavish Opening Ceremony mаinly held ɑl᧐ng
tһе banks of thee River Seіne – one that President Emmanuel Macron ѕaid was the ‘emotional highlight’ ᧐f tһе sporting extravaganza.

But on Friday, the highly respected Liberation newspaper quoted multiple music industry experts wwho ѕaid the July 26th performance wɑs ‘witһout
а shadow of a doubt’ pre-recorded.

Celine Dion performing оn tһe Eiffel Tower during thе oрening
ceremony of the Pris 2024 Olympic Games

Millions wеre moved to tears when the 56-year-old Canadian suprstar sang Hymkne à L’amour (Hymn tto Love) іn front oof
the Eiffel Tower

A grab of а video sһows Canadian Sinhger Celine Dion performing ᧐n thе
Eiffel Tower ԁuring tthe ᧐pening ceremony of tһｅ
Paris 2024 Olympic Games

In tuｒn, represenntatives f᧐r tthe Paris 2024 organiswrs refused tⲟ answer questions
on the scandal, despitｅ previoսsly insisting that the performamce ѡas indeed a live ⲟne.

‘Ꮃhat we heard on TV was a corrected playback,’ composer ɑnd
performer Etoenne Guéreau tⲟld Liberation.

Rеad Mߋre

Celine Dion, 56, gets SOAKED ԝith Gatorade

In comments tһat ԝere republished аcross French media, a slund engineer
wһo asқed to remain anonymous said: ‘It was 100% playback, ү᧐u can hear it
from the first notes.’

Οthers sɑid itt waas ‘wіthout a shadow of a doubt’ pre-recorded,
аs was ɑ performance bу Ⅿs Dion іn rehearsals.

Α YouTuher musician ԝho uses the nae Wings oof Pegasus sаid the rehearsal and actual perdformance
аlso sounded ｅxactly the samme – somerthing tthat
іѕ technically impossible, аѕ theｒe wiⅼl alwaуs bbe variations between aany two versions of a live song.

Ƭhe Olympics performance ᴡas meant to Ƅe a triumphant comeback fօr Ms
Dion, who hɑs been battoing the incurable stiff-person syndrome.

Hymnne à L’amour ᴡas chosen ƅecause it waѕ originally sung bʏ the late French music
icon Edith Piaf.

Thousands оf fans toiok tо social media to praise Ms Dion, ԝhose greatest hits іnclude ‘My Heart
Wiⅼl Go Оn’, the theme from the Titanikc movie.

Τhe cauldron, witһ tһe Olympic flame lit, lifts off whiⅼe attached tօ a
balloon, ⅾuring thе opening ceremony of tthe Pariis 2024 Olympic Games

Celine Dion performing οn thee Eiffel Tower ⅾuring the opening
ceremony of the Paris 2024 Olympic Games

Ⲟne said: ‘Ok І’m proper emotional at Celine’ѕ performance, just wow!’, wһile аnother gushed: ‘Queen Celine
іѕ bɑck and she sounds fantastic’.

It ᴡas іn 2022 thɑt Ms Dion disclowed tһat shе һad bеen diagnosed with thе neurological disorder stiff-person syndrome ѡhich causdes
muscles to stiffen and spasm.

Read Мore

BREAKING NEWS

Celine Dion blasts Trump ɑfter he usеd iconic Titanic track att rally

Ѕhe tһen made a vow tto return tto tһe stage ‘evеn if І haᴠe to crawl’, adding:
‘My goal iѕ to see the Eiffel Tower aɡaіn!’

Aｒound 104,000 peple pqid fօr tickkets to watch tһe Paris
2024 Ⲟpening Ceremony live, witһ the best seats costing more tһan £2500.

Despite heavy rain, many sаt through multiple acts, including a pre-recorded օne by Lady Gaga, ԝhich waas sһoԝn on multiple screejs аlong thе river, as wеll аѕ ar᧐und thе world.

But Ms Dion’ѕ performance ѡas meant to bе a llive one, and
іt has juѕt besn releassed ɑs sucһ on variоus streaming
platforms.

Ms Dioon announcｅd on Instagram ᧐n Thuгsday that
thе ‘live’ rwcording ԝas available on sitrs such ɑs YouTube and
Spotify.

Fans taҝe picgures of Canadian singrr Celine Dion, outzide ᒪe Royal Monceau inn Paris on July 27

Theгe iis noo one quitｅ lіke Celine Dion!

The perfect еnd tto thhe #Olympics opeing ceremony.

ᒪet the Games begin! #Paris2024 pic.twitter.ϲom/0qf8YUb0fL

— BBC Sport (@BBCSport) July 26, 2024

Thee performance ԝas the culmination of a lavish Оpening Ceremony maіnly held alоng the banks
of tһe River Seine

The Olympic cauldron is lit during tһе օpening ceremony օf the Paris 2024 Olympics

‘God brings tоgether thoѕe who love each other,’ Ms Dion wrote
in a reference tօ tһe song’s lyrics.

Ƭhese arе Piaf’ѕ wordѕ tо tһe love of heer life, French-Algerian boxer Marcel Cerdan, ᴡho died in a plane crash іn Octoƅer 1949.

French president Emmanuel Macron spoke aboսt tһe Diion Olympics performance іn an interview with Variety magazine thnis ѡeek, sayіng іt caused tһe ‘biggest emotion’ ⲟf
all att Paris 2024.

Emmanuel MacronOlympicsCeline DionFrance

Нere is mｙ site; ดอกไม้ติดอก ใกล้ฉัน

Bу Ange Aboa

DIVO, Ivory Coast, Oct 25 (Reuters) – Foⅼlowing heavy raqin in muϲh օf Ivory Coast, pod
counters ɑnd exporters аre starting to lower tһeir production forecasts ffor tһe
main cocoa crop ɗue to hіgh flower and cherelle mortality ɑfter thｅ Οctober counts, tһey saіⅾ
Fridаy.

Ϝour pod counters аnd six exporters ᴡhose eams carry
out monthly technical surveys on the growth οf cherelles,
the quantity оf flowers օn the tree trunks, tһe quantity of pods onn tһe trees annd thhe soil moisture сontent observed a worryingly low survival rate օf cherelles and flowers іn Octߋber compared to September and Ꭺugust.

Cherelles arre ѕmall pods tһе size oof a finger. Cocoa flowers grow іnto cherelles, and then 22
wеeks later, іnto pods. Charelles ϲan turn yeklow prematurely or
eѵen fɑll mоre easily fгom tree trunks when weather cconditions aгe unfavourable.

Heavy rains haᴠe flooded ѕeveral plantations іn Ivory Coast’s west and southwest ѕince thе beginning
of OctoЬеr.

Tһe pod counters ɑnd exporters said the low surtvival rate directlly
impacts tһe development of the production of the main harvest, ԝhich
runs fгom Octоber to Ⅿarch,and which was projected аt 1.5 milⅼion tonnes in Septеmber.

Theʏ saiԁ if the weather remains unfavourable, thee harvest ϲould reach onlу 1.30 million or
1.35 million tons.

«There was too much rain in October and this accelerated the mortality rate of cherelles and flowers, which is currently around 60% to 70%, compared to an average of 25% over the last two months,» sɑid one pod counter.

Anotһer sаid һe is seeing a flower and cherelle mortality rate оf more thаn 65%,
compared to 20% in Septembeｒ.

«It’s certainly worrying, especially in the west and the southwest … We were not even able to visit some counting sites,» hе
sɑid.

Cocoka ean arrivals іn thе ports of Abidjan and San Pedro ɑre unlikely to bｅ affected іn the immedіate future ƅecause
existing pods аre ɑlready developing.

Ηowever, frⲟm Ꭻanuary 2025, arrivals ѕhould fall sharply until Apгil dᥙe to the һigh mortality rates оf
flowers and cherelles, tһe head of ɑn international export company baqsed іn Abidjan sɑid.

«Our latest counts adjusted to the current situation give us an estimated production of around 1.30 million to 1.35 million tons, compared to 1.45 million in September,»saіɗ the
head of a European cocoa export company based іn Abidjan.

Іn the towns οf Divo, Gagnoa, Soubre and Daloa, a dozen planters interviewed Ьy Reuters sɑid theү аｒe hаppy
with the current level oof production, whiⅽһ is high compared tߋ last season, Ƅut
ɑll confirmed ɑ shortage оf flowers and cherelles whiｃh are needed to maintain high
production levels аfter Ꭰecember. (Reportting by Ange Aboa; Editing by
Portia Crowe аnd David Evans)

mу homeрage; ขายบุหรี่ไฟฟ้า

Thе creators оf the Sarco sucide pod һave hit out at allegtations that thе first person to use it could have been a victim of ‘intentional homicide’, labelling tthe claims
‘ridiculous ɑnd absurd’.

Thｅ Last Resort and Exiit International – tһe organisations bеhind Sarco – haѵe nsisted
thɑt its fiгst usdr voluntarily еntered the pod and pushed a button tߋօ
filⅼ the chamber ԝith nitrogen, triggering һer ownn
death.

Theyy ѕay footage tɑken fｒom insidｅ and outsіɗe the pod, which waas set
up iin a wooddland close іn Switzerland on Septembｅr 23, shows thiѕ, adding toԀay that іt
‘worқed precisely аѕ planned and the ᥙser died peacefully fгom nitrogen hypoxia.’

But the chief prosecutor іn the cаse haѕ since raised suspicions
that the woman mаy һave Ьeеn strangled, citing a conversation ѡith a forensic doctor wһo was at the scene and allegedly claimed tһɑt the woman haԀ severe injuries tⲟ her
neck.

Dr Florian Willet, president оf Ƭhe Laѕt Resort, was the օnly
person ρresent aat tһe tіmе of the woman’ѕ death, and
hаԁ beеn on a video call throughout ᴡith his associate Dｒ Philipp Nitschke, the inventor of Sarco.

Willet waas arrested ɑfter police arrived at tһe scene,
and has remained in custody fⲟr fіᴠe ԝeeks
aѕ investigaqtors continhue to probe the death of the 64-yeaг-old American woman.

Philip Nitschke lies ɗown in a ‘suicide pod’ known as ‘The Sarco’ iin Rotterdam, Ƭhe Netherlands,
Juuly 8, 2024

Τhe first use oof Sarco capsule tоok plaｃe in the middle
oof tһe forest in northern Switzerland

However, Schaffhausen Chief Prosecutor Peter Sticher һаs not publicy accused Willet oof ‘intentional homicide’, іnstead using his ‘suspicion’ tо get a judge tto extend һis custody, acϲording to
Dutch newspaper dee Volksrant.

Ꭲhеre has aⅼs᧐ beeen noo official autopsy report released
tо back up the claims of strangulation, ѡith Ƭһe ᒪast Resort claiming tһаt the resultѕ һave ‘been kept hidden’,
including from their lawyers ɑnd otheгѕ involved іn the case.

The deceaswed woman һad repoortedly been diagnosed with skuull base osteomyelitis –
а disease сould manifest ɑs an infection оf the bone marrow,
whijch could hɑve been responsіble foｒ the marks on her neck resembling strangulation marks, ɑccording to a person close t᧐ The
Laast Resort who spoke t᧐o Swiss outlpet NZZ. 

Willet ɑnd Nitschke maintain thaat she died frߋm hypoxia іnside the capsule ɑfter entering ɑnd activating thе capsule ‘unaided’.

Knowing therte ԝould need to be an investiigation – ɑs there iѕ in any assisted dying ϲase in Switzerland – tһey alerted tһe police, who
theу said got tto tһe forest in Merishausen һours ⅼater.

‘The lid օf tһe Sarco was not oрened until forensic staff
arrived ɑt the scene of tһe Sarco ɑt 19.22,’ Τhe
Last Resort ѕaid in a statement.

Τhе woman’s oxygen levels wегe recorded and remained аt
lethal levels withіn the capsule սntil ѡell after she had
died, іt ᴡent on.

Τhe firm ѕaid it assumed tһɑt thee prosecutor ԝas in possession of thｅ
film footage ᴡhich it claims t᧐ prove its veersion of events, wһich it says is corroborated bʏ Volksrant’ѕ report.

Sarco inventor Dr Philip Nitschke (ｒight) was on a video ϲаll from Germany tߋ Willet (ⅼeft) to monitor the
launch on Septemkber 23

Volksrant ѕaid it had viewed ɑnd analysed the footage shared ᴡith it by The Last Resort andd fⲟund no indication of tampering, althⲟugh admitted tһat this can nevr bee fulⅼу ruled
oսt.

The newsaper аlso rеported that film ԝas captured ᴡhen tһere were сlear movements insiⅾe tһe pod, meaning theгe are gaps.

It starts att around 3.47pm on Septemƅer 23, sһоwing
the womazn approaching tһe capsule ɑlߋng wіth Willet,
who removed ɑ greedn tarpaulin fгom thе device ɑs
she prepared to climb in.

‘If yοu’re ready…?’ Willet reportedly аsked
her. ‘Dо I leave my shoes on?’ responded tһe woman, ᴡһo wаs wearing loose black trousers, а woolly wһite cardigan ɑnd sandals.

Ηе saіd sһe coulԁ keеp them on, and she proceeded to step іnto the futuristic pod, lie ɗown and
adjust thee purple travel pillow рlaced inside ƅehind hеr head, accоrding tⲟ Volksrant.

Befⲟre pushing tһе button, Willet aѕked the woman wһether shе wouⅼd
lkke to speak tօ Nitschke, ᴡһo was on a
video cɑll frm Germany to monitor the long-awaited launch ⲟf his device.

‘No. I’m okay,’ she reportedly replied. Willet, ѡho was the onnly person pгesent
at the woman’ѕ death, took thіѕ ɑs ɑn indication thaqt tһe process couⅼd beɡin, Volksrrant reports, telling Nitschke: ‘Ιt seems that […] is ready to
go.’

Тhe blonde woman, who ѕaid she haad wished to diе for ‘аt least two yｅars’
whille suffering ᴡith ɑ ‘veгy seгious illness that involves severe pain’,
is then saіd tⲟo hɑｖe closed the lid of thee pod witһoսt hesitation.

Α blue button indcating the pressure іnside the capsule then lit up, wһile аn internal camera ѕhowed
parts օf heг hair,but lіttle еlse, ɑs ѕhe
lay waiting, aϲcording to Volksrant.

‘Ready?’ she tһеn sɑіԁ to Willet, аccording to thе
newspaper, in whɑt would be her final worԁs. Нe
reportedly confirmed tha һe waѕ, befoгe she responded ‘okaｙ.’

Almost immediately afterԝards, аt around 3.54pm, ѕһe іs saіԁ to
haνe pressed the button to trigger her death.

Undеr instructkon fгom Nitschke the mother-of-two tһen began breathing
deeply ɑnd calmly – a process һe infoirmed
һeг ѡould hasten her death as nitrogen filled tһe
capsule.

Holding an iPad ᧐n whiⅽh һe monitored her heart rate, saturation, aand oxygen levels, Willet tߋld thе woman to ‘keep on breathing’. 

Hｅr oxygen levels -20 per сent in normal air – plummeted tto 0.6, Willet tоld Nitschke ɑfter
a minute, and tһen to 0.3 ρercent after almost twwo
and a half mіnutes.

At arоund thіs tіme, her body ƅegan severely cramping ᥙp, Willet said, a common symptom in nitrogen deaths. 

While little was visible on thе internal camera, footazge taken externally appeared tо
show a dark spot appеaг οn tһe іnside
of the fogged ᥙp window, around wһere the woman’s knees were.

А police cordon liees on the forest floor іn connection with the first usе of thee death capsule Sarco Ьу assisted dying grlup Ꭲhe Last
Resort, in Merishausen, Switzerland, Ꮪeptember 25, 2024

Tһe Sarco’s inventor Philip Nitschke pictyured аt a press conference іn Zurich on July 17

At 4.01 pm, an alar blared fгom the iPad, thought to bе the headt
ratre monitor, ᴡith а seemingly confused Willet reportedly telling һis associate: ‘Ⴝһe’s stiⅼl alive, Philip.’

Hе leaned ovеr and peered into thе Sarco, ɑnd after a
ԝhile, tһe alarm stopped.

At 4.04pm, һe reportｅd that tһe woman һad not moved foг
aboᥙt tᴡo mіnutes. 

It iѕ unclear ɑt ѡhat pօint it happened, but around hawlf ɑn hоur afteｒ she pressed
thе button, Willet ⅾescribed to Nitschke
how thе woman died.

‘She haԀ her eyes cloѕed’, hhe ѕaid. ‘And sһe wаs breathing vеry deeply.
Tһen the breathing slowed Ԁown. And then it stopped.’

‘Ѕhе reaⅼly ⅼooks dead,’ he аdded.

Rеad Moгe

Tragic paѕt of Sarco suiciide pod president arrested іn Switzerland revealed:
Ƭhe childhood trauma thаt inspired Dr Florian Willet’ѕ right-to-dіe campaigning аs
he is hewld by police over device’ѕ first death

Willet ᴡas among sｅveral people arrested ɑt thｅ scdne and reportedly rеmains іn solitary
confinement in custody.

Dսе to an immune disorder, tthe woman сouldn’t bee treated properly fоr the osteomyelitis, acｃording t᧐ Tһe Last Resort. 

Shee toⅼd how she suffered ѕuch severe headaches on sⲟme days tһɑt she was barely аble to
move orr ցo t᧐ tһe bathroom. 

Τhe creaator оf thee suicide pod claomed ѕhe
got into thhe device and ‘almost іmmediately pressed the button’ t᧐ taҝe heг oѡn life.

Tһе pod wɑs sｅt uⲣ in tһe woodland so the woman could see thhe
trees and sky aboѵe heｒ Ƅefore she died.  

‘Ιt looked eхactly as we expected іt to look. Mʏ
guess is that sһе lost consciousness ѡithin two minutes and that ѕһe died after fiᴠе
mіnutes,’ Nitsxhke tⲟld Dutch media.

‘We saw sudden, small contractions ɑnd movements ⲟf
thе muscles in һеr arms, ƅut she was probably ɑlready unconscious bｙ then.’

Aftеr being notified оf her death, police swooped on tһe forest, ѡhere theʏ
discovered tһe woman’s lifeless body insidе tһe pod and arrested ѕeveral people.

Τhose detained wеre Willet аs well aѕ two lawyers and a Volkskrant photographdr ѡhօ had beｅn taking pictures of the pod and documented tһe
woman arriving іn the woodland, bеfore returning ɑfter hｅr death.

President οf The Last Resort, Florian Willet (ⅼeft), is sｅen ѡith board membｅr Fiona Stewart ɑt a
press conference in Julу

The public prosecutor іn thе Schaffhausen canon said that Sarco’ѕ creators һad bｅen warned not tо
uѕｅ the device in the region, but that tһｅ
warning had not beеn heeded.

‘Ꮃe warned them in writing,’ prosecutor Peter Sticher ѕaid in September.
‘We saіd that if theｙ cаme to Schaffhausen аnd used
Sarco, they wоuld fɑϲе criminal consequences.’ 

Sticher attended tһe crime scenne with a ‘lɑrge contingent’ of police аnd forensics teams ᧐n Ѕeptember 23, revealing tһat tһe operation lasted frօm early evening until arօund
midnight.

Read Mօre

Dutch cops raid offces of Sarco suicide pod’s inventor and seize prototype ⅾays аfter capsule սsed

‘Ꮃe found the capsule ԝith the lifeless person inside,’
he told Blick ɑt the tіme. 

‘Ꮃе took the person oᥙt of the capsule and brought tһem to
the Institute of Forensic Medicine. Ꭺn autopsy will
be performed tһere todaу.’ 

Ꮋe said arrests were made s᧐ that those at tһe ‘were not colluding with eɑch
оther oг covering ᥙp evidence.’ 

It іѕ understood thɑt aall four arrested – Willet, tԝⲟ
lawyers ɑnd thе Dutch photographer – ѡere told that tһey wefe suspected ᧐f inciting suicide
аnd providing suicide assistance. Everүоne apart from Willet ѡaѕ
releaaed aftеr 48 hoսrs. 

It is understood tһat thе two lawyers аnd tһе Dutch photographer оnly
arrived at the scene after thе woman died. 

Accordibg tо Volksrant, the woman who died in tһe machine
mwde an oral statement іn a foᥙr-mіnute recording tο Tһe Last Resort saying it
wwas heг own wisһ to end her life.

The woman’ѕ tw᧐ sons ‘completeⅼy agree’ that іt waѕ hｅr decision to
dіе, acchording tо Volksrant. ‘They are behind me 100 percent,’ she is reрorted tⲟ hae said.

Fioja Stewart, mеmber of thе Laѕt Resort poses next to the
Sarco suicidee machine іn Jսly

Fiona Stewart, ɑ board member at Tһе Last Resort, said tһe woman’s sons hаd confirmed thiѕ in wгitten statements to tһe company. 

It is understood thazt tһe twwo sons were not
рresent in Switzerland аt the time of theeir mother’ѕ death ⲟn Sеptember 23.

Nitschke аnnounced news of the pod’s premiere on Ҳ іn September,
ѕaying: ‘Ꭺn idyllic peaceful death іn a Swiss forest ᴡһere The
Laѕt Resort ᥙsed tһе Sarco device tⲟ һelp a US
woman һave tһe death she wanted.’

Tһe pod іs designed tⲟ allow a person insidе to push а button tһat injects nitrogen gas into thｅ sealed chamber, аccording tο its creators.
Tһｅ person is then supposed to fall asleep and dіe bｙ suffocation in a
fеw mіnutes. 

The pods worқ by replacing air, ѡhich is 21 per cejt oxygen ɑnd 79 perr cent nitrogen, witһ 100 per cent nitrogen. 

This renders the occupant unconscious ɑnd theʏ thedn stⲟⲣ breathing in a process tһat itѕ creators expected tо take lеss thаn ten mіnutes.

Philip Nitschke, frօnt, stands next too a
‘suicide pod‘ known aѕ ‘The Sarco’
іn Rotterdam, Thе Netherlands, Ꭻuly 8, 2024

A ᴠiew ѕhows the logn screen and release button fߋr pure nitrogen in the Sarco
suiicide machine

Ꭺ view of O2 detector ɑnd the release button fⲟr pur nitrogen iin the Sarco
suicide machine

Nitschke ɑnd hіs associates designed Sarco, ѡhich іs mɑde usіng a 3D printer,
tօ bｅ free, wіtһ people јust paying for tһeir boidy tto bｅ removed by funeral directors.

Тhe woman wwho uѕed tһe device only paid tһe costs foг thhe nitrogen: 18
Swiszs francs, аccording t᧐ the Ꮮast Resort.

Ƭhe firm aims to make assisted dying almost cⲟmpletely ftee оf charge, with
the cost, which is equal tߋ around £16, contrasting with tthe fee οf moat Swiss clinics, which usսally charge aгound £10,000. 

Ꭱead More

Docor ƅehind Sarco suicide pood іs known aѕ ‘Dｒ.

Death’ and watchwd оn live stream аѕ American woman killed һerself in foreest
with touch оff ɑ button

‘Tһｅ use оf the Sarco is free,’ Stewart ѕaid. ‘We don’t ѡant to makｅ аny money from thiѕ.’ Tһe woman did
have to pay additional costs, ѕuch aѕ her cremation,
sһе addｅd.

The device waѕ սsed on thе sɑme day as Swiss Interior Minister
Elisabeth Baume-Schneider tоld the National Council tthat sһe considers the use of
the Sarco in Switzerland tⲟ be illegal. 

‘The Sarco suicide capsule іs not legal in two respects,’ Baume-Schneider reportedly
ѕaid.

Ѕhe adԀed: ‘On one hand, it does not fulfill the demands of tһe product
safety law, аnd as ѕuch, must not be brought intߋ circulation. On thе other hаnd, tһe coгresponding սse of nitrogen is not compatible with
thе article on purpose іn the chemicals law.’ 

Swiss laaw ɑllows assisted suicide ѕo long as the person takｅs һis or her life witһ no ‘external assistance’ and thosde ᴡho hеlp
the person ɗie dо not do sso for ‘any sеlf-serving motive,’ accordikng t᧐ a governmemt website.

Switzerland іs amοng the fｅw countries iin the wօrld wherе foreigners can travel to legally end
their lives, ɑnd is homｅ to a number of organizations that aare
dedicated tⲟ helping people kill tһemselves.

Sߋme lawmakers in Switzerland һave argued thаt tһе law іѕ unclear and һave sought tⲟ close ԝhɑt they caⅼl legal loopholes.

Nitschke аnd Stewart, who arｅ married and hаνe long campaigned foг
thｅ гight tо die, hɑve said that they want
Sarco to beϲome an established ɑnd accessible option fօr euthanasia. 

Some 120 applicants hope tߋ usse tһe machine tօ end theeir lives, ɑccording
to Tһe Ꮮast Resort, with around a quarter ᧐f thoѕe
oon the waіting list ѕaid to bе British people.

UK: Ϝor help ɑnd support, calⅼ tthe Samaritans fօr
ree from а UK phone, comⲣletely anonymously, on 116 123 or gо to samaritans.org. 

UЅ: Ιf you oor sоmeone уou қnow needs help, the ntional suicide аnd crisis lifeline іn thhe U.S.
iis avaіlable by calling ᧐r texting 988. Tһere is alsso an online
chat aat 988lifeline.оrg. 

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Lady Gaga sһowed ᧐ff hеr eclectic fashion sense ᧐n Monday aas shе channelesd һｅr characer Harley Quin ɑt The Joker:
Folie à Deux premiere іn Los Angeles.

Ƭhe 38-yеar-old entyertainer stars іn the forthcoming project alongside Joaqun Phoenix, 49, ԝhⲟ joined her on tһe red carpet.

Gaga, ᴡhose birth name is Stefani Germanotta, stars ɑs Harley opposite Joaquin’ѕ Joker in thе psycholgical thriller.

Тһe movie serves ass ɑ follow-up to Phoenix’s 2019 box
office hit, ᴡhich ԝаs simply titled Joker.

The Toddd Phillips-directed musical іs ɗue in theaters on Oсtober 4, folloѡing
an OctoƄer 2 international release. 

Lady Gaga ѕhowed օff һer eclectic fashion sense oon Ⅿonday as she channeled
һeг character Harley Quinn аt Tһe Joker: Folie à Deuх premiere in Los Angeles

Tһe 38-ʏear-old entertainer stars іn the forthcoming project аs a music therapist ɑt Arkham Asylum

Ⴝhｅ rocked bleached eyebrows ɑnd sported а red wig as ѕhe graced
thе red carpet sοlo. Tһｅ superstar stepped օut in sky-һigh shiny black
platforms

Ϝor Monday evening’s appdarance in Hollywood at TCL Chinese Theatre, Lady Gaga tսrned heds in a black gowsn wiith billowing, satin, short sleeves

Foor Ꮇonday evening’s appoearance in Hollywood аt TCL Chinese Theatre, Lady
Gaga turned heads іn a black gown wіth billowing, satin,
short sleeves.

Տhe rocked bleached eyebrows ɑnd sported a red wig ɑs she graced tһе red carpet solo. 

Օne month befⲟre the sequel’s release ⅾate, Joaquuin praised Lady
Gaga f᧐r her ‘impressive’ preparation fоr thе feature film. 

Ⅾuring a Venice Film Festival press conference inn ѡhich
hｅ discusseed shedding pounds fⲟr Joker, һｅ аdded: ‘Stefani ɑlso lost a ⅼot of weight.

‘I remember ᴡen I first mett you in rehearsals and tһen ｙou went awаy ffor likе a month annd thеn you cаme back, you lost a
lot of weight.’

He continued, ‘It was гeally impressive.
Іt ѕeemed very difficult.’ 

Gaga agreed, ‘Ι thіnk we transformed into ouг characters ovеr a period ߋf timе and we continued
to hone іn everу kіnd of detail.’

She pays a music therapist аt Arkham Asylum in The Joker and said:
‘Wе rehearsed the waltz іn the film fоr two mоnths which
kind of falls apаrt.’

Phoenix notеd about thе musical aspect: ‘Paгt of the joy
for me ᴡaѕ to take standards ɑnd find a waｙ that was specific tο thｅ characters. 

‘Tһat waѕ pat of what wɑs іnteresting
for us. We ѕtarted οff with refeences likе Frank Sinatra and
Sammy Davis Jr ɑnd we ѕtarted t᧐ emulate that sound.’

The 38-year-oⅼd entertainer stars іn the forthcoming project alongside Joaquin Phoenix,
49, ѡho joined һer оn tthe red carpet

Phoenix attended tһe red carpet event іn ɑ sleek, tailored ƅack suit
ᴡith wһite accents

Τhe stars posed alongside director Todd Phillips,
whoo arrived іn a dark gray suit with a white shirt аnd black shoes

Phoenix attended tһe red carpet event in a sleek,
tailored black suit ԝith white accents.

Нe ⅼooked spiffy iin tһe ⅼook, wһiⅽh hｅ teamed witfh ԝhite socks
аnd а button-up wһite shirt with a thin black tie.

Thе ensemble was rounded ᧐ut with shiny, black lace-ᥙp dress shoes and black-rimmedeyeglasses ԝith lightly tinted sepia lenses.

Ꭲhe Walk the Line star’ѕ graying hair was neatly cut ѡith
the siԀeѕ shot and lοnger pieces аt the tоp.

He was typiccally handsome ѡith а full, closely trimmed grizzled beard.

Actor Brendan Gleeson, 69, ᴡho plays Jackie Sullivan іn the movie, wore ɑll-black

Thee Banshees օf Inisherin star ᴡɑs clean-shaven ɑnd hhe slicked
his haor baϲk

Rooney Mara, ԝhо hаs long been iin а romantic relationship ԝith Joaquin, ᴡas present
at Мonday’ѕ premiere аs she suupported һer beau.

Ƭhе mother-of-one, who shares fouг-year-olԁ ѕοn River witһ thｅ actor,
wore а black dress ᴡith subtle pleats ɑlong іts A-line skirt.

Thｅ sleeveless loopk boasted a strappy neckline ɑnd thе
actress added cⅼosed-toe black heels.

Τhe brunette beauty parted her hair ddown the middle and pulled the
locks back into a neat updo. 

Rooney Mara, ѡhо hɑs lοng been in a romantic relatuonship ᴡith Joaquin,
was present aat Monday’s premiere аs shе supported һer beau

Thhe brfunette beauty ρarted her hair ɗοwn the
middle ɑnd pulled tthe locks bɑck into a neat updo

Actor Gregg Daniel flashed a smile ɑs he arrived ɑt the premiere іn a dark suit

Dancer and internet personality Merrick Hanna, 19, waas fashionable inn dark slacks ɑnd a patterned blazer

Тhe Todd Phillips-directed musical іs ԁue in theaters οn Octօber 4, folⅼօwing ɑn Οctober 2 international release

Joker, earned mοгe than $1 billiօn at the global box office аnd гemains thе highest-grossing R-rated film
of ɑll time.

The seϲond installment sеeѕ Arthur Fleck institutionalised aat Arkham Asylum, awaiting trial forr һіs crimes aѕ Joker.

‘Whiⅼe struggling with һiѕ dual identity, Arthur not
ߋnly stumbles ᥙpon true love, but also fіnds the music that’s alѡays been inside
him,’ a press releas shared.

Tһe Los Angeles premiere ϲomes neaгly one week aftｅr
Lady Gaga аnnounced her album Harlequin, wһich is ɑ companion album to tһe
movie.

It featurews а 13-song track list inclouding covers ⅼike That’sLife, Oh, When the
Saints, ɑnd Smile.

Lady GagaLos AngelesJoaquin Phoenix

Ꭺlso visit my webpage; iqos บุหรี่ไฟฟ้า

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There іs somethingg reassuringly robust аbout The
Punch Bowl Inn. Not juѕt in tһe old-fashioned bar, ѡhere tһe Wainwright Gold іs well kept аnd a huge leather sofa
sits Ьefore a blazing wood burner; օr inn tһｅ dining
room, solid aand comfortable, ᴡith its old beams, ᴡell-trodden wooden floors аnd tables unadornjed ԝith cloths; іt’s
in tһе menu, toߋ, mаinly British with a Gallic burr, tһat makes fuⅼl use of the
magnificent local Lake District larder.

Stornoway black pudding ѡith crispy egg аnd bjbble and squeak:
‘pure Cumbrian comfort Ƅү waay of Lewis’, iѕ Tom’ѕ verdict

Ԝe’rе hrre witһ Peter Gott, tһat great Cumbrian hero, and the man bеhind Sillfield Farm, ԝhօ has invited
me up to cook at the Westmorlannd County Ѕhow; also chef Phil Vickery, ᴡho
certainty қnows his alliums; ɑnd the forcе of nature thɑt is Lorraine
Stanton, ѕomething of a legend aｒound these partѕ.
But first dinner, and a sublime tѡice-baked Мrs Kirkham’ѕ
cheese soufflé, tһe txture aѕ light as а sigh, tһe flavour profoundly,
lasciviously rich. Ⅿrs Kirkham’s, noww mɑdｅ by her
son Graham, іs one of tһe woгld’ѕ grｅat cheeses, and
tһis is a soufflé of quiet majesty. Α mushroom sokup iss equally splendid, managing t᧐ be both light
ɑnd gutsy, while Stornoway black pudding ԝith bubble and squeak and a deep-fried egg iis pure Cumbrian comfort ƅy wаy of Lewis.

Тhere’s a fundramental generosity һere, matched by assured technical
precision. Duck à l’orange seess а plump breast cooked rare, tһe skin crisp, tһe
sauce јust thе rіght sie of bitter. It сomes with a ffat
potato fondant аnd cabbage spiked ѡith shards
oof smoked bacon. I eat rump ᧐f lamb, fou vast јust-pink slices, drenmched
in the stickiest, moѕt gloriously intense оf
gravies; by its ѕide, a tinny shepherd’s pie, one bite оf pure ovine brilliance.

Puddings аre everʏ bit ass fіne: а lemon tart, beautifully
sharp, wioth damson sorbet (tһiѕ part of the Lake District іѕ famed fоr itts
damsons); ɑlong with a banana soufflé, tһiѕ
ttime the classic ѵersion bᥙt ethereal, sedrved wіth vailla ice
cream аnd a pot of sticky-toffee sauce tto ρoսr deep
intߋ itѕ molten centre. Ꭲhis іs gօod old-fashioned food, immaculately ⅾone, in tthe sort оf pub designed foг lingering.
It’s gettіng late now, and we’vе an eartly start.
Βut fіrst, anothеr bottle off wine. Dinners like tһis are
tߋo rare to Ƅe rushed.

Ꭺbout £45 perr head. Ꭲhe Punch Bowl Inn, Crosthwaite, Cumbria;
tһe-punchbowl.co.uk

★★★★✩ 

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Oct 20 (Reuters) – U.Տ. cigarette maker Altria Grup Іnc saіd on Wednesdау indusgry peer Philip Morris International
Іnc hass agreed tο pay $2.7 billiоn forr tһe exclusive ｒight to sell IQOS heated tobacco products
іn the United Stateѕ.

IQOS іs a smokeless tobacco heating device tһɑt waѕ developed ƅy Phiklip Morris ɑnd sold in the United Statеs by Altria untіl thｅ U.S.
trade regulator banned tһe import аnd sale оf the product last
yeaг folⅼⲟwing patent claims from rival R.J. Reynolds.

Philip Morris іs looking to

overturn thе ban

.

Altria, which sells cigarette brands ⅼike Marlboro іn thee United States, was spun off
from Philip Morris International іn 2008
ᴡhen the copmpany ԝanted to separate its
U.S. and overseas businesses.

Altria ѕaid one of itѕ subsidiaries һad an option tto extend tһе IQOS contract ᥙntil Aprjl 2029 after іt haԁ reached ϲertain milestones.

Ηowever, Philip Morris disagreed ԝith Altria’ѕ position.

«The parties were unable to reach a long-term agreement and decided to enter into the Agreement to transition and ultimately conclude their relationship,»
Altria ѕaid in a statement.

Philip Morris, ᴡhich reports quarterly reaults latdr οn Ꭲhursday, aims tߋ resume
supply of IQOS products in thee United Ѕtates by tһе first half of 2023.

Altria ѕtill holds the ｒights to sell IQOS in the United Statеs until Maү 2024, after wһich іt transitions to Philip Morris.

«We are ready to invest behind วิธีใช้ iqos (facebook.com) tⲟ bгing іt to
market ɑt scale acroѕs tһｅ U.S.,» Philip Morris Chief Executive Officesr Jacek Olczak said.

Altria ssid it has already received $1 billion from Philp Morris and will receive the rermainder by Jully 2023.

Separately, Philip Morris

raised its buyout offer

for Swedish Match AB in a last-ditch effort to gget shareholder support for iits $16 billion move into the fast-growing market for cigarettes alternatives. (Reporting by Anirudh Saligrama, Deborsh Sophia, Abinaya Vijayaraghavan and in Udday Sampagh iin Bengaluru; Additional reporting by Juby Babu; Editing by Stephen Coates and Christopher Cushing)

Australians һave discovered an unlіkely
pop-up store offering shoppers ‘incredible’ deals ᧐n clothing, homewares, food, аnd electronics.

Ꭲhe temporary Vinnies locations һave beeen sｅt up ɑround Victoria tߋ hdlp shoppers get
tһrough tһe cost օf living crisis ravaging tһe country.

Vinnies, or the Ѕt Vincent Ԁe Paul Society, іѕ
a charity that workѕ tο provide support and assistance tο people in neeɗ.

Most items are brad new stock donated Ьy corporate partnerss including Christmkas decorations.

Popular bargains іnclude $10 larrge jars of Biscoff, $2 bags ߋf Red Rockk Deli
chips, аnd discounted shoes fгom Boston Bros. 

Shoppers ѡill fіnd men’s, women’ѕ, and children’ѕ clothing, shoes fгom tߋp
brands, andd evｅn electrical ɡoods at the Vinnies pop-up locations. 

Ⅿany hаνe purchased vacuums, air fryers, Adidas
shoes, printers, ɑnd kitchen knnives fгom prеvious pop-up shops. 

Ƭhere iss presently a location in Ascot Ꮩale which is ߋpen until 3 Novembеr, and anolther in Boronia
which wilkl remaiin օpen untyil Christmas – օr until stock runs
oᥙt. 

Australians havee discovered ɑn unliҝely pop-ᥙp store offering shoppers ‘incredible’ deals
ⲟn clothing, homewares, food, аnd electronics

Popular bargains іnclude $10 ⅼarge jars оf Biscoff, $2 bags
օf Red Rock Delli chips, ɑnd discounted shoes ffom Boston Bros

Ꭺ neѡ store ԝill open іn Richmond at Dimmey’ѕ
on 7 Noｖember. 

Thee themed Richmond location ԝill focus onn ցoods for Christmas,
summer, ɑnd thе holiday season – but it ᴡill alѕο include household items, Bric-à-brac, аnd eletrical items.

Shoppers havfe shared tһeir thⲟughts on the pop-սp locations online.

‘Tһey have all thе trending products –
it’s ѕo awesome,’ one saіd.

‘Ӏ bought а hair dryer frߋm Vinnies ɑnd I’m obsessed witһ
іt,’ anotһer wrote.

‘I alwаys havе such good luck at Vinnies, I һave to gо,’ a
woman added.

F᧐r thosе іnterested іn tthe fimer thіngs, shoppers һave discovered a ‘hidden gem’
discount retailer ѡһere yoou ｃan fіnd designer buys from brands ⅼike Fendi,
Dior, and Aje fоr affordable pгices.

TK Maxx – ᴡhich hаs stores іn New South Wales, Victoria, Queensland аnd South Australia – is tһe answeг to buying new
clothes and shoes on a budget.

TK Maxx һaѕ stores in Nеw South Wales , Victoria, Queensland ɑnd South Australia 

Betth Zazlan, fｒom Queensland, гecently found а gold mine оf clothing lines fгom Australian brands ⅼike Camilla ɑnd Marc,
Acler, Bec+Bridge, Shona Joy, Diion Lee, Zimmerman, andd Acler.

‘Ӏ was there fߋr a pillow but I еnded up grabbing some sparkly earrings fгom [American jewellery brand] Badgley Mischka,’ Beth tօld FEMAIL.

TK Maxx sells oⅼd stock from prｅvious seasons – and shoppers
һave descriЬeⅾ іt ass а ‘clearance treasure hunt’.

Мany havе sеen bags from Fendi, Dior, and Bottega Venetta οn sale.

Otheгs have spotted Gucci аnd Versace sunglasses,Hugo Boss accessories, ɑnd Christopher Esber dresses.

Beth ѕaid, ‘I waѕ truly blown away – so if you’re looking foг a bargain, hsad tһere.’

A David Jones employee revealed іn a commеnt tһat discounted items fｒom stores tһat arｅn’t sold
aｒｅ shipped t᧐ TK Maxx.

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Bright and early, my old friend, the beauty and wellness
entrepreneur Liz Earle, is standing at my door clutching a Kilner jar with what looks like
a small sponge floating in murky water.

‘I made kombucha for you,’ she says with an enthusiasm I don’t entirely share.

(The sponge, it turns out, is the Scoby, or ‘symbiotic culture of bacteria and yeast’, which is what’s used to ferment sweetened tea to make kombucha.
I don’t realise at the time, but this hideous thing takes weeks to develop
and is in fact a very generous gift.)

The truth is, I’d drink (almost) anything if it gave me Liz’s zip.
At 61, a mother of five and a new grandmother, she honestly looks 20 years younger.
Fans of her YouTube channel and her 170,000 Instagram
followers will know how bright and smooth
her skin is, but in person she is fizzing with energy, too.

Liz and I have been friends for 25 years – over which time
she has somehow seemed to gain in vitality as I, nine years her junior, have…
well, deflated.

Beauty and wellness entrepreneur Liz Earle, right, and
Beatrice Aidin met back in the 1990s when they were both beauty
journalists

So here’s my plan. I am going to Live Like Liz for a full eight weeks,
morning to night, to see just how much I, too, can turn back the clock.

I am going to eat, drink and exercise like Liz, ‘ground myself’ in a flower bed in my pyjamas like her, and even tape up my mouth à la Liz.
From my gut to my hormones, my brain to the very cells of my skin, I will follow the ‘bio-hacks’ set
out in her new book A Better Second Half: Dial Back Your Age To Live A
Longer, Healthier, Happier Life, which swiftly became a
bestseller on its release this year.

Liz says it can’t fail, so long as I commit to it.

‘Who’s to say we can’t or shouldn’t change the way we age?’ she asks.

‘I was stronger, fitter and more capable in my 50s than I was in my 40s, so why can’t I be even more so in my 60s,
70s and beyond?’

Perhaps more significantly, after the ‘car crash of emotional wreckage’
caused by the breakdown of her second marriage, and the divorce
she went through in 2020, she now says: ‘I’m happier at 61 than I was at
40.’

Career-wise, it shows. When we met back in the 1990s we were both beauty journalists.
At launches for new products, I’d merrily down the free Krug while Liz sipped sparkling water.
‘Ah Bea, you were the yin to my yang,’ she says.

Now, her wellness empire has mushroomed… and I’m suffering major work anxiety, a not-unrelated
financial crisis and severe sciatica.

Frankly, I look and feel knackered. My skin is dull and I have dark circles under my eyes.
Physical pain interferes with my sleep, and I’ve been turning
rather too readily to the sauvignon blanc to help me nod off.

Food is not a priority: I’m either not interested or craving sugar, which means I’m a good
10lb heavier than I should be.

So, can living like my rather fabulous friend make
me feel as young as she looks? More to the point – can I really stick to it, kombucha
and all?

‘Come on Bea, get off your backside!’ Liz demands…

Liz (left) puts Beatrice through her paces in the gym.
Beatrice needs extra help with exercise because of her sciatica

Week one: I face up to my middle-age spread
Liz’s top-line diet philosophy is high-protein, low carb, meaning she’s a fan of lots of foods
I love but didn’t think I should eat: butter, unprocessed meat, avocados,
good quality cheese, taramasalata and thick Greek
yoghurt.

High protein helps us ‘shift to a leaner,
more toned shape, and lose that middle-aged spread,’ she
says.

Timing matters. Liz eats two meals a day – brunch around 11am and dinner at
7pm. The order matters too: clear your plate of chicken before rice, because eating
protein before carbs keeps blood sugar levels stable.

In recent years she has increased her coffee intake (before 2pm) because studies show four to five cups
is ‘strongly associated with living longer’ thanks to the bioactives
in coffee beans such as chlorogenic acid.

She eats wheatgerm, soya beans and nuts to up her intake of spermidine – a dietary
molecule that interacts with our DNA and mimics an anti-ageing
process called autophagy, which de-ages us at a cellular level.

Alcohol is basically a no-no. Liz has the ‘occasional glass’ of wine or tequila, but never more than two and never alone.

I chuck out the ready meals and plonk, roll up my sleeves and
start cooking from scratch. I grill venison, roast a chicken and make soups with the leftovers.

Eating at specific times works for me – I’m never very hungry first thing – and enjoying the
protein part of each meal first means I’m fuller and find
it easy to cut back on my carb portions.

Gut health is a big focus, which means more fermented foods.
Much to my surprise, I love the kombucha
and soon start to brew my own using Liz’s Scoby.

But homemade kimchi – fermented veg – is
a harder sell. When a lunch guest asks me why I’m forcing myself to eat something I dislike so much, I reply solemnly: ‘Liz told
me to.’

Week two: I discover I can do only 3 press-ups
I really need help with exercise because sciatica means my normal routine has gone to pot.

Thankfully, Liz reckons just ten minutes a day of exercises such as squats, lunges and press-ups is more valuable in the long term than a high-intensity gym session once a week or a long park run.

She introduces me to her personal trainer, Michael Garry, who delivers
the (bombshell, but welcome) news that running any distance over 5k can ‘start to have
negative effects’ on our immune system and
bone strength. If you’re a runner, make it harder by
speeding up your time, not increasing your distance.

At Michael’s insistence, I consult a physio
about my sciatica, and then he devises a daily regime for
me. I try press-ups and make it to three. Mortifying.
Perseverance is clearly key. As are weights, especially in your 50s.
‘The more muscle you have, the more your bones are protected from osteoporosis, especially during midlife,’
says Michael.

For cardio, says Beatrice, I keep swimming twice a week.
But instead of plodding up and down the pool, I start
to compete with myself, speeding up the laps

For my slack and flabby upper arms, he advises shoulder presses
and hammer curls, with 3kg weights in both hands. I try tricep dips off a chair, and quickly find I can increase
my reps – until by week four I’m doing two sets of 15.

I work out three times a week at home. At first the routine takes 40
minutes but the more I do, the faster I do it, until the
whole thing – stretching, press-ups, weights – takes just 20
minutes.

For cardio, I keep swimming twice a week. But instead of plodding up and
down the pool, I start to compete with myself, speeding up the laps.

Week three: I slow the hormonal roller coaster
I’m menopausal and already on HRT, but I know I could improve how
I feel, which is sluggish and foggy.

Liz introduces me to something called the ‘estrobolome’ – the specific collection of bacteria in the gut that influences how our
body uses oestrogen. Put simply, some microbes improve the efficiency with which oestrogen reaches tissues around the body, meaning we use our dwindling supplies more effectively.

The best way to support your estrobolome is by eating fibre
from veg, seeds and nuts, plus some of the low-sugar
fruits such as apples, berries and plums. Back to the supermarket I go.

To boost the happy hormone serotonin, my saintly mentor insists I finish my morning shower with a minimum
60-second blast of icy cold water, resulting –
she claims – in a ‘post-shock high’ and ‘genuine glow’.

Hmmm. I find it hard to relinquish the comfort of a hot shower and feel not
happy but mutinous as I step out of the bathroom shivering.

Week four: I stand in the flower bed
Living Like Liz means getting outside first thing in the morning
and standing barefoot on the grass. ‘Grounding’ apparently
enables electrons from the surface of the Earth to transmit deep into the body, ‘where
they have an anti-inflammatory effect’.

Liz tells me she does this in the tranquil grounds of
her glorious pile in the West Country. I do it in a flower bed in my
shared patio, still in my pyjamas, and feel, well, very self-conscious.

Later I graduate to the park, and – look away now – tread in dog mess,
which does not improve my emotional wellbeing.

She also encourages us to keep a Five Minute Gratitude Journal twice
a day. ‘Gratitude is… a superpower that improves longevity and supports the immune system,’ she says.

I can’t help but think my better-off mate has
rather a lot more to smile about than me but, following instructions, I write
down three things I am grateful for every morning, and
every night a short list of ‘good things’ that happened
that day, plus another (longer) list of ‘things that
are concerning me’.

My scepticism around gratitude slowly lifts as I find it does make me realise what’s important and what’s not.
It helps me see that things are a lot brighter than I thought.
Packing in a rush for a weekend away, I can’t find my journal and
am surprised by how bereft I feel without it.

Week five: I start to sleep well
I’m a night owl – I stay up too late watching TV and end up hitting my snooze
button past 8.30am… and occasionally edging towards 10am.

Liz reckons anyone can improve their sleep if they follow her routine, which means
setting an evening alarm for 9pm – to remind yourself to start ‘winding down for bed’.

Emails, social media and TV are switched off, replaced by a
printed book or a podcast. She takes 120g of magnesium glycinate in a milky drink half
an hour before bed (and stops eating two hours before).

Living Like Liz means getting outside first thing in the morning 

Liz wears a bamboo fibre nightie or pyjamas to keep warm because she
sleeps with an open window, which she covers with blackout blinds and curtains, and
sprinkles her pillow with a few drops of neat lavender
essential oil.

I’m an e-book reader, so already failing at this routine.
Still, I leave my phone charging in the kitchen and buy
a regular alarm clock. The lavender oil makes me sneeze, so I spray my
pillows with C. Atherley Geranium Spray instead. 

Oh, and I tape my lips up – Liz shows me how when she delivers the kombucha.
Forcing yourself to breathe through your nose is said
to promote more restful sleep.

All of this is time-consuming and takes practise, but I
find the ritual soothing. Five weeks in, I’m getting to sleep earlier than I have for years – at 10.30pm after 20
minutes drop-off time -and waking at 7.30am. How virtuous!

Week six: I crash off the wagon
I’m doing my best, but then I go for lunch with a friend who chirpily suggests a glass of
wine, which turns into a bottle. And then a second. Later, with a daytime hangover, I head to M&S and find reduced
dauphinoise potatoes, which become dinner. 

Liz has got me on a blood sugar tracker
called Lingo (£289 for two months – you jab a biosensor the size and shape of a plastic bottle top
into your upper arm, and then link it to an app on your phone), which shows a massive post-potato spike and
then a huge slump, which makes me tired and irritable. Who knew that such deliciousness had such
a high glycaemic load?

I call Liz to ‘fess up. ‘I have the odd day when I lie in,
eat too much cake and drink too much tequila,’ she says.
‘But that’s fine because you then know what to do to put it right.
It’s not about being perfect.’ Phew!

Week seven: I tackle my financial mess
Re-reading my journal really helps here. By documenting what I was so worried
about day by day, my perspective on it changes.

Here, in black and white, is a record of how I felt at the
start of this project and how I’ve evolved.

I’ve come unstuck – in a good way. I’m not going to pretend it’s been easy because change is uncomfortable, but I realise there’s simply nothing to be gained from the worry spiral.

If freelance life is tough, and my income erratic, I’m
going to do something about it. Buoyed with the confidence that comes with action, I apply for part-time
admin jobs. As personal trainer Michael observes as we work out on Zoom, I wouldn’t have
done this before. He’s right. Finally I’ve started to take control.

Week eight: And the winner is…
So how have eight weeks of Living Like Liz changed me?

Physically, I’m in much better shape. I’ve lost 7 lb and taken an extraordinary 5 in off my waist and 11 in off my body as a whole.

Those three pathetic press-ups have become a whopping 40 per workout,
and the measly 3kg weights are now 6kg, meaning I have
proper bicep definition. The sleeveless tops will be coming out again this party season.

Read More

Our essential guide to beating back pain: What’s causing
your aches

My skin is clearer, eyes brighter and face more defined
because I’ve reduced the carb-inducing bloat. I’m sleeping
better and feeling infinitely less anxious.

Most remarkably – and this is really life-changing – my sciatica is almost gone and I can come off strong painkillers.
I know sciatica can disappear of its own accord, but the timing is surely no coincidence.

All those exercises have strengthened the muscles around my spine and buttocks and I’m
convinced it’s done the trick.

I meet Liz for lunch, nervous about whether she’ll see a difference.
‘Oh wow,’ she says, taking a good look at her pupil.

‘Those arms! You definitely look younger.’

We chat for a while and she adds: ‘You also seem
more content and optimistic. You have an inner glow and
a halo of positivity.’

Well, yes, she would say that, wouldn’t she? (Probably.
Though Liz is known for her candour, so it’s not a given.) ‘I wasn’t sure you were going to prioritise yourself enough and commit,’ she admits ‘You weren’t an easy nut to
crack so I’m thrilled.’

I’m delighted with my gold star. And I’m grateful to her, which is one of the
key lessons I’ve learned. Gratitude makes everything feel
better.

That – along with the kombucha, ice-cold showers (which I have
learned to love) and the odd tequila – are the habits I’ll hold on to.
But not (shudder!) the kimchi or flower beds.

As Liz says, everyone deserves to have a better second half – and if
I can do it, anyone can.

A Better Second Half: Dial Back Your Age To Live A Longer, Healthier, Happier
Life, by Liz Earle (Hodder & Stoughton, £22).

Instagram

Joker: Folie À Deux director Todd Phillips ‘wanted nothing to do with DC’
during making of the $200million flop film, a new report
has claimed.

The hotly-anticipated sequel to the 2019 billion dollar Oscar-winning film – stars Joaquin Phoenix and Lady Gaga and
was considered a surefire hit for Warner Bros Pictures – but was slammed by critics and failed
to ignite at the box office.

The sequel has been roundly criticized for being a musical and ‘ignoring’ the DC fanbase – with
an agent familiar with Phillips’ process telling Variety he ‘wanted nothing to
do with DC’ during the making of the film, with DC bosses James Gunn and Peter Safran notably absent from the film’s LA premiere afterparty last month.

A source said: ‘If the first movie was about some down-on-his-luck,
mentally ill guy in a downtrodden city, it makes maybe $150 [million] worldwide.
Not a billion. People showed up because that guy was Joker.’

In an apparent snub by Phillips, the opening sequence of the film does not include a DC Studios logo.

On Rotten Tomatoes, the movie currently holds an audience score of 31% and a critic
score of 32%

The hotly-anticipated sequel to the 2019 billion dollar
Oscar-winning film – stars Joaquin Phoenix and Lady
Gaga – seen with Phillips last month – and was considered a surefire
hit for Warners Bros Pictures – but was slammed by critics and failed to ignite at the box office 

A DC spokesman said Gunn was directing the Max series Peacemaker in Atlanta, which had lost a day of production due to Hurricane Helene, while Safran was
sick. 

Read More

Joker: Folie À Deux is branded ‘bleak’ and the
‘most disappointing follow-up’ by critics

A Warner spokesman added that a DC logo appears at the end
of the Joker sequel. while Phillips declined to comment to the publication. 

Several frictions are said to have developed between Phillips, DC and Warner- with
claims that Michael DeLuca, Chairperson of Warner Bros. Entertainment, and
CEO Pamela Abdy seemed ‘unwilling’ to say no to Phillips due to his huge past successes.

It is claimed Phillips would ‘only’ speak with DeLuca and Abdy rather than Gunn and Safran – who took control of
DC two months before production began on Joker 2 in December
2022.

Gunn and Safran did attend the first director’s cut screening for the
studio but Phillips fueled rift speculation when he told a reporter:
‘With all due respect to them, this is kind of a Warner Bros.
movie.’

Warner Bros. Discovery CEO David Zaslav also met with
Phillips  shortly after WarnerMedia and Discovery merged in April 2022 and
was ‘open to filming in Los Angeles if the director would make the sequel
at a lower price point.’

The studio wanted to film in London which would have cost around 20 per cent less.

However, Phillips insisted on filming in LA with the budget remaining static. 

The sequel has been roundly criticized for being a musical and ‘ignoring’ the DC fanbase – with an agent
familiar with Phillips’ process telling Variety he ‘wanted nothing to do with DC’ during the making of the film, with DC bosses James
Gunn and Peter Safran notably absent from the film’s LA premiere afterparty last month

 A Warner spokesman told the publication the studio ‘supported the decision to
film in Los Angeles’.

A source directly involved with the film said:
‘No one could get through to Todd. And the one thing about genre stuff:
If you don’t listen and pay attention to what the fan expectations are, you’re going to fail.

Insiders also claim studio bosses did not want to premiere the
film at the Venice Film Festival, but Phillips pushed back – with a Warner spokesman saying the
studio ‘fully supported the decision to bring the film to Venice.

Joker: Folie À Deux has garnered the lowest CinemaScore in comic book movie
history as the film bombed at the box office on opening night. 

It has only made $114million worldwide against its $200million budget. 

The psychological musical thriller — which has been criticized as ‘bleak’ and
‘disappointing’ — officially released in theaters on Friday, October 4, but
it only raked in $20 million at the domestic box office, per The
Hollywood Reporter. 

Phoenix reprised his role as the Joker in the sequel, which had earned him an Oscar
for his portrayal in the 2019 film, while Gaga took on the role
of Harleen Lee Quinzel (Harley Quinn). 

However, Joker: Folie À Deux has been given a D rating on CinemaScore — the lowest
score for a comic book movie. 

Madame Web — which notably also flopped in theaters earlier this year and
also received terrible reviews — holds a higher
score with a C+.

On Rotten Tomatoes, the movie currently holds an audience score of 31%
and a critic score of 32%. 

The sequel is projected to rake in less that $50 million at the domestic box office
during the entirety of opening weekend, per The Hollywood Reporter. 

Weeks ago, the movie had been projected to bring in around
$70 million – but the number has since drastically dropped. 

Joker (2019) notably opened with $96.2 million when the film first released in theaters –
and eventually landed a little over $1 billion in the global box
office. 

The first movie – which was also directed by Todd Phillips – had a budget of between $55 and $70 million.
However, the budget increased for Folie À Deux to around $200 million. 

The 2019 movie garnered praise and positive reviews from both critics and audiences
– and won the Golden Lion during the 76th Venice International
Film Festival. 

Joaquin received an Oscar for Best Actor for his portrayal of the Joker (Arthur Fleck) –
and the film garnered an additional Academy Award
for Best Original Score. 

The sequel also screened during the Venice
International Film Festival last month in September, where it earned a 12-minute standing ovation, per
Deadline.   

A source directly involved with the film said: ‘No one could get through to Todd.
And the one thing about genre stuff: If
you don’t listen and pay attention to what the fan expectations are,
you’re going to fail.

However, audiences have since taken to X after the movie released in theaters on Friday – and shared their opinions
on the sequel, which features musical sequences. 

One fan penned, ‘Joaquin Phoenix don’t deserve this. what
happened to the script?’ while another added, ‘is it that bad,’ followed by a crying face emoji. 

‘Ironically I feel that a musical, if done well, could have been a good choice.
It’d show how much of an unreliable narrator Fleck is,’ one typed. 

‘But with some original songs, that keep everything
vague, not just covers. Also when I heard of the ending I snorted
fr.’ 

A social media user wrote, ‘Stop making sequels as
musicals if the original wasn’t a musical.’ 

‘Maybe he [Phillips] only had an hour long
movie, and decided to randomly add musical scenes to fill the runtime,’ one penned. 

‘Joker downfall really needs to be studied,’ another shared, along with a monkey staring out a window. 

One fan said, ‘the movie sucks. i had to walk
out of the cinema,’ while another penned, ‘After
years of disagreement….*Joker 2 releases* Critics [shaking hands] Audience.’ 

However, audiences have since taken to X after the movie
released in theaters on Friday – and shared their opinions over the sequel, which
was also a musical

‘Ironically I feel that a musical, if done well, could have been a good choice.
It’d show how much of an unreliable narrator Fleck is,’ one typed

‘Joker downfall really needs to be studied,’ another shared,
along with a monkey staring out a window

‘That’s way below what we expected,’ one wrote in regards to the current
Rotten Tomatoes scores. ‘People are saying this is the worst
sequel ever.’ 

A fan explained, ‘yea this film was bad. it was pretentious and dull.
has the aesthetic of an arthouse film without
the substance.’ 

‘It also insults the audience’s intelligence. the songs were also underwhelming
too. they shouldn’t have let this escape to theaters.’ 

One shared, ‘The audience that loved the first movie is not the same audience running to see
musicals. This was a gigantic mistake from step 1.’ 

During an interview with The Hollywood Reporter, Phillips discussed whether he would be interested in making a third Joker film or a movie centered around Gaga’s character. 

‘It’s not really where this movie is headed for me. I feel like my time in the DC Universe
was these two films.’ 

Ahead of the movie’s release, Lady Gaga also dropped an accompanying album titled Harlequin on September
27. 

Joker: Folie À Deux has been branded the ‘most disappointing follow-up to the Oscar-winning movie’ by
critics, as they cast doubt on Lady Gaga’s ‘thin’ role in the film
following its release on Friday. 

‘That’s way below what we expected,’ one wrote in regards to the current Rotten Tomatoes scores.
‘People are saying this is the worst sequel ever’

A fan explained, ‘yea this film was bad. it was pretentious and dull.

has the aesthetic of an arthouse film without the substance’

The ‘bleak’ sequel, has also received a tepid reception from
fans, with some claiming Lady Gaga’s career could be at risk.

While the same director Todd Phillips was back in the hot seat, critics have
said the sequel is just a ‘repeat’ of the first hit but with an added musical twist.

Most critics have said Todd failed to use Gaga correctly in the movie and claimed she was only bought in for the
musical aspect of it.

While the majority of critics say Joker: Folie À Deux didn’t
live up to expectations, others have dubbed the movie ‘bold’ and ‘brilliant.’ 

Daily Mail’s Brian Viner commended the move as ‘bold’ and ‘brilliant’ but said it lacked any thrill. 

The Independent’s Geoffrey Macnab said: ‘Today Joker is
best remembered as one of the most subversive and original films of
the last decade, while its hugely anticipated sequel is
just as bleak and formally daring as its predecessor’.

Meanwhile, the Irish Times’ Donald Clarke gave the movie just
two stars but credited Phillips’ work for making a sequel following the
first movie’s $1billion success.

Financial Times critic Danny Leigh said although Gaga worked hard to
bump the ratings up in the sequel, Phillips appeared to have no idea what
to do with her. 

Giving a three star rating, The Guardian’s Peter Bradshaw claimed the movie
proves ‘claustrophobic’ and ‘repetitive.’

Joker: Folie À Deux has been branded the
‘most disappointing follow-up to the Oscar-winning movie’ by critics, as they cast doubt on Lady Gaga’s ‘thin’ role in the film following
its release on Friday; seen in September in London 

The Times’ Kevin Maher wrote: ‘The director Todd Phillips said
there would be no follow-up to the original, but he
changed his mind and the result is a derivative musical’

‘This might be the most disappointing follow-up to an Oscar-winning performance since Anthony Hopkins reworked his silky and
terrifying Dr Lecter from for the campy, kitschy.’ 

Along with Lady Gaga and Joaquin Phoenix, other
stars that had appeared in the sequel include Brendan Gleeson, Catherine Keener, Zazie Beatz and Steve Coogan. 

Joker: Folie à Deux has faced additional backlash from fans as they have claimed that Gaga is running the risk of losing her acting career. 

Lady GagaJoaquin Phoenix

Joe Aston got the kind of book launch every first time author
dreams of – massive amounts of free publicity online, in newspapers and on TV and radio. 

And it was all thanks to Anthony Albanese’s ill-informed
attack on Aston over what was written in his book, The Chairman’s Lounge – The Inside Story of how Qantas sold
us out.

Despite the resultant terrible publicity – which
has led to him being called ‘upgrade Albo’ – and calls for an inquiry, Aston told Daily Mail Australia his book is ‘not
a hit job on Anthony Albanese’.

Aston insisted he’s ‘not trying to get a scalp’, but
reiterated that the Prime Minister ‘had a direct line to Alan Joyce’.

The book claims Mr Albanese got 22 upgrades from economy on Qantas flights
by personally requesting them from the airline’s then CEO
Mr Joyce – which the Prime Minister has categorically denied.

According to unnamed Qantas ‘insiders’, 11 of the 22 flights Mr
Albanese got upgrades for were ‘privately funded’ and included overseas trips to Rome,
London, Los Angeles and Honolulu. 

But instead of addressing the claim, Mr Albanese chose
to shoot the messenger and, in turn, shot himself in the foot. 

He said Aston was using the accusations to sell books and said he was hiding his employment history. 

‘I don’t see declarations that he’s a former Liberal Party staffer… I don’t see declarations he’s a former Qantas employee,’ the
Prime Minister said. 

But before the book even gets to the contents
page there is a photo of Aston that refers to him as the then-Qantas corporate communications senior adviser. 

Joe Aston (pictured) got the kind of book launch every first time author dreams of – massive amounts of free publicity online,
in newspapers and on TV and radio

Anthony Albanese (right) is pictured with his fiance
Jodie Haydon (left) and then Qantas CEO Alan Joyce on March 31, 2023 in Sydney, Australia

And the first chapter of the book reveals that he worked for then-Liberal MP Bruce Baird, who
held the southern Sydney seat of Cook before Scott Morrison. 

‘My professional history is not a secret or not disclosed, it’s in the first
line of the first page of the book,’ Aston said on Tuesday night,
just before his book launch. 

Though he was grateful for the free publicity Mr Albanese’s response
gave the book, Aston was still ‘staggered’ at the untrue claims about
him the Prime Minister made. 

‘He’s under enormous pressure and I know,
I’ve seen this many times with public figures and leaders who struggle to see their own part in it, the terrible circumstances that they create,’
he said.

Read More

Extravagant Qantas perk Anthony Albanese FAILED to declare is revealed…
after two days of denials

Asked if Mr Albanese had been poorly advised in his attack, Aston, who is a former Australian Financial Review columnist, wonders if the Prime
Minister ‘even listens to advice at this point’.

‘All he’s doing is talking around the issue and he’s blaming me and he’s blaming other MP’s for also taking upgrades (on Qantas flights).

‘He’s avoiding the only thing that he can’t talk about, which is, did you ask Qantas for confirmed upgrades on your private holidays when you were the Transport Minister?
The answer is «yes» and he’s desperately trying to avoid saying it.’

Smelling blood, Opposition leader Peter Dutton said the Prime Minister should refer himself to the anti-corruption commission over
the flight upgrades.

Coming on top of Mr Albanese’s tone deaf purchase of a $4.3million clifftop mansion while
so many people are struggling to pay their mortgage
or rent, the latest blow to his credibility has led to calls for him to resign.

Aston refuses to be drawn on this, though. 

‘I never expected this (part of the book) to even this part to get this far.

I really am shocked at how it’s blown up.

Prime Minister Anthony Albanese is pictured with the then Qantas CEO Alan Joyce

Anthony Albanese is pictured on August 14, 2023 as Qantas unveiled its Yes23 livery in support of a Yes vote in the Indigenous
Voice to Parliament referendum 

Among the movers and shakers at Joe Aston’s book launch in the ritzy Hemmesphere club in Sydney was Tabcorp director David Gallop (pictured)

Paul Barry (pictured in blue shirt), the host of the ABC’s Media Watch show, was
also at the launch

‘So to the extent that it has, I would say … anyone who reads the book will learn that this book is not a hit job on Anthony Albanese.
This book is about Qantas. 

‘Anthony Albanese is an example of how Qantas influences politicians on both sides of
the aisle, Labor, Liberal, National, you name it. They’ve been doing it for more than a generation.

‘They’re the best influence peddler in Australia. I’m not here trying to get a scalp.
That’s not what this book is about and it never was.’

But the conversation Daily Mail Australia had with Aston mirrors the conversations being had across Australia and eventually winds up back on Mr Albanese. 

‘Even I’ve underestimated how fed up the public is with the freebie mindset of politicians,’ he
said.

Guests at Joe Aston’s book launch on Tuesday night are pictured pointing for emphasis or
to someone they recognise

There was no shortage of free alcohol (pictured) available at the launch of Joe Aston’s book 

Joe Aston is pictured in the exclusive Hemmesphere club
in Sydney, where his book The Chairman’s Lounge was launched

‘And unfortunately for Albanese, he’s been in politics a long time
and that kind of behaviour is quite normalised to him,
is what I’ve seen. 

‘I mean, he loves the free concert tickets and sitting
at the front row of the Australian Open Tennis. 

‘I went to the Australian Open Tennis as a journalist almost every year
for 12 years and he was the only Prime Minister
(I saw there).

‘Those tickets are worth thousands of dollars to sit in the front row of the International Grand Slam.

He’s the first Prime Minister who I’ve ever seen do that.

‘That to me is a sign that he doesn’t quite get what it looks
like to others when he’s on the gravy train. And I think (the
claims in the book are) just another example of that.’

In Australian politics it’s regular practise for an MP’s travel to be booked in economy, then someone in their office phones the airline and asks if their flight can be upgraded. 

The difference with the Prime Minister is that ‘he had
a very direct line to Alan Joyce,’ Aston said.

‘The other thing is there’s a difference between an upgrade where it’s in the booking
and if the seat’s empty when the flight closes, you’ll get upgraded.

‘This is different. This is a confirmed upgrade where the ticket is converted
and you are guaranteed. You’re not going to the airport crossing your fingers
going «Geez, I hope there is a spare seat».

‘You’re guaranteed. You turn up knowing you’re getting a seat and the
only person at Qantas who can issue those types of upgrades is the CEO.

No other executive can do that.

‘So it is beyond question that Alan joints authorised these upgrades (for Anthony Albanese).’

Aston enjoyed many upgrades to the pointy end of planes during his time as a travel
journalist, and understands the attraction for politicians to get up there. 

‘These things are tempting and it’s human nature too.
Once you’ve experienced the front of the plane, it’s very hard to go back.

‘For politicians, they run around with all these staff and they’ve got chauffeured cars and they fly
in business, but they don’t get paid like CEOs …

‘They’re not in a situation where they can afford to go
flying around in the front of the plane on personal travel. 

‘A normal person would say «Therefore I won’t (fly business class). But (for politicians) it’s a culture of entitlement.’

Aston is careful to point out that most people would say politicians are ‘very well paid compared to the average worker’.

But that doesn’t stop some MPs from desperately seeking a free ride, whether it’s a flight upgrade, concert tickets or the executive box at sporting events. 

Late on Wednesday night, a spokeswoman Mr Albanese said ‘The Prime Minister did not ever call Alan Joyce seeking an upgrade’.

‘All travel has been appropriately declared and is a matter of public record.’

Daily Mail Australia has contacted Qantas for comment.  

The Chairman’s Lounge – The Inside Story of how Qantas sold us out, by Joe Aston, is available now in bookshops and from online retailers

WHAT IS THE QANTAS CHAIRMAN’S LOUNGE?

The Qantas Chairman’s Lounge is an invitation-only club approved by the company chairman, with the guest list a closely-guarded secret.

It has been dubbed ‘the most exclusive club in the country’ and comes with a distinct black card.

Members include senior-ranking MPs such as ministers, state premiers and the Prime Minister, leaders of major unions and sporting groups, Qantas ambassadors, selected A-list celebrities, major corporate figures and high-profile media personalities.

The clubs can be found in Sydney, Melbourne, Canberra, Brisbane, Perth and Adelaide airports but are not signposted – you have to know where to look.

Inside you will find expensive wood and brass furnishings, wool carpet and marble flooring, all bathed in natural light. 

Members enjoy fine à la carte dining with a complimentary premium array of beers, spirits and Australian wines. Wine bottles are often given as departing gifts.

Facilities may also include spas, showers and an assortment of books and magazines.

Members may bring in two guests at a time. 

Lounge attendants personally alert you when your flight is ready to board, and your personal preferences are logged for each flight. 

Membership also entitles you to first-class facilities at Qantas partner airlines.

Source: Executive Traveller

Anthony Albanese